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How to Enhance Physical Prowess in GTA Online

Author : Nora Jan 27,2025

Level Up Your GTA Online Strength: Ten Proven Methods

While cruising and causing mayhem are core to GTA Online, leveling up your character's stats significantly enhances gameplay. Strength, impacting melee combat, resilience, and even activities like climbing, is particularly valuable but notoriously difficult to raise. This guide outlines ten effective methods to boost your Strength stat.

1. Good Old Fashioned Punching

Fighting Barehanded Raises Strength

Image: Punching NPCs

Land 20 punches on any NPC or player to gain 1% Strength. Team up with a friend for efficient, mutual leveling.

2. Fail the Bar Resupply

It’s All About the Failed Delivery

Image: Bar Resupply Mission

The Criminal Enterprises DLC's "Bar Resupply" mission offers a repeatable exploit. Repeatedly punch the NPC until the timer runs out, maximizing punch-based Strength gains. Note: mission parameters may require multiple attempts.

3. Get a Helping Hand

Cheat One’s Way to Strength Gains

Image: Punching a Car

A cooperative method: one player punches the car containing the other player for approximately 10 minutes. The game registers this as targeting the in-vehicle player, granting Strength gains. Alternate turns for maximum efficiency.

4. Spam a Titan of a Job

No Need to Steal a Plane

Image: Titan of a Job Mission

The "Titan of a Job" mission (Rank 24+) allows pre-airport punching. Before reaching the airport (where Wanted Levels trigger), punch NPCs in a high-density area to gain Strength without incurring penalties.

5. Abuse Pier Pressure

Fight Everyone at the Beach

Image: Pier Pressure Mission

The "Pier Pressure" mission allows for similar exploitation. Head to Del Perro Beach near the mission area and freely punch NPCs without incurring a Wanted Level.

6. Stall Death Metal

Another Way to Abuse No-Wanted Level Missions

Image: Death Metal Mission

Another Gerald mission. Delay completing "Death Metal" by punching NPCs in a Wanted Level-free zone (like the beach) to maximize Strength gains.

7. Join a Fists-Only Deathmatch

For Fun, For Co-Leveling

Image: Fists-Only Deathmatch

Participate in or create a fists-only Deathmatch. This provides a controlled environment for focused Strength training, and other players may be doing the same.

8. Create a Survival Mission

Test a Game to Oblivion

Image: Survival Mission

Using the Content Creator, design a low-difficulty Survival mission with unarmed enemies. Testing the mission grants surprising Strength gains.

9. Close the Metro for a Fistfight

Brute-Force NPCs into a Chokehold

Image: Metro Station Ambush

Block a metro entrance/exit with a vehicle, trapping NPCs. Repeatedly punch them for efficient Strength gains as they respawn.

10. Get Golfing

A Casual Sport That Improves Strength

Image: Golfing

Surprisingly, golf improves Strength! Longer drives correlate with higher Strength stats. Play solo or with friends.